Welcome to our journey!

At the heart of our work together lies a nurturing environment steeped in evidence-based Cognitive Behavior Therapy (CBT). Just as in sports, where mastering the fundamentals is key to success, we delve into the core principles of therapy to cultivate a transformative experience.

Have you ever wondered how therapy works? Or why it works? And what to do when it doesn’t seem to? These questions are common, and our approach addresses them head-on. In CBT, one of our fundamental concepts revolves around empowering you to become your own therapist. As the saying goes, 'If you give a man a fish, you feed him for a day. If you teach a man to fish, you feed him for a lifetime.' It's about fostering independence while recognizing the importance of relationships.

Belief is a powerful tool. I'm here to equip you with the right tools and techniques to propel you forward on your journey at an accelerated pace. Psychology, often perceived as complex, is simplified through modern theories like those of Aaron Beck, making the processes of thought more accessible and understandable for everyone.

Together, armed with knowledge and belief, we embark on a journey of growth and transformation. I'm here to guide and support you every step of the way.

Education

-Hagerstown Community College, Hagerstown, MD (Associates in Arts)

-University of Maryland College Park Rockville, MD (Bachelors of Arts in Criminal Justice)

-University Systems of Maryland Hagerstown, MD (Masters in Social Work)

Credentialing

License Level LCSWC - Certified - Clinical