I know people might not be a fan of therapy, therapists or the therapeutic environment. Given the appropriate amount of time and dedication you can make meaningful change in your thought process through self study.

1.Cognitive Therapy and the emotional disorders. Author, Aaron T. Beck, MD

2.Cognitive Behavioral Therapy. Author, Judith Beck.

3.Exposure Therapy for Anxiety. Jonathan S. Abramowitz Brett J. Deacon, Stephen P.H. Whiteside

4.Narrative Therapy. Stephen Madigan

5.The Manufacture of Madness. Author Thomas Szasz

6.Cognitive Processing Therapy for PTSD. Particia A. Resick Candice M. Monson Kathleen M. Chard

(Information is subject to change and might not be up to date. Call the provider yourself in order to verify.)

Behavioral Health Services Meritus Medical Center (orange Entrance)

11116 Medical Campus Road Hagerstown, MD 21742.

301-766-7600.

NO children or Adolescents.

Accepted insurance: Medicare, Medicaid, Private insurance, EAP Program

Catoctin Counseling Center

228 East Washington Street Hagerstown, MD 21740.

301-745-2110.

Accepted Insurance: Medicaid, Most private Insurance

Childerston and Associates

1146 Opal Court Hagerstown, MD 21740.

Phone 301-797-2110

Accepted Insurance: Private Insurance

Family Healthcare of Hagerstown

201 S. Cleveland Avenue Hagerstown, MD 21740

Phone 301-745-3777

Accepted Insurance: Medicaid, Medicare, PAC, Self-Pay-Sliding Scale Fee

Jack E. Barr Center for Well-Being

8504 Mapleville Road Boonsboro, MD 21713

Phone 301-733-9067.

Age 5 and up.

Accepted Insurance: Medicaid, Medicare, Some Private Insurance, Self Pay

QCI Behavioral Health

201 North Burhans Blvd Hagerstown, MD 21740

Phone 301-791-2660

Age 8 and up.

Accepted Insurance: Medicaid, Medicare, Carefirst Blue Cross Blue Shield, Self-Pay

Prospect Cottage

113 S. Propect Street Hagerstown, MD 21740.

301-745-1900.

Accepted Insurance: Private Insurance

Shire Counseling and Coaching Chire Counseling and Coaching

1140 Professional Court Hagerstown, MD 21740.

Phone 240-520-871.

https://shirecounselingandcoaching.com/

Accepted Insurances Medicaid, BCBS, Cigna, Aetna, United Healthcare

Brook Lane

13218 Brook Lane Drive Hagerstown, MD 21742.

Phone 301-733-0330.

Accepted Insurance: Medicare, Medicaid, Most private Insurance

Change Health Systems

7 North Potomac Street, St #101 Hagerstown, MD 21740.

Phone 240-420-1850

Age 5 and up.

Accepted Insurance: Medicaid, Medicare

Community Free Clinic

249 Mill Street Hagersotwn, MD 21740.

Phone 301-733-923.

Accepted Insurance: Uninsured

Lukas Behavioral Health

13802 Weaver Ave Maugansville, MD 21767.

301-876-4889.

Ages 14 and up.

Accepted Insurance: Medicaid, WV Medicaid, Cigna, United, BCBS, UPMC, Humana, Aetna

Mental Health Center

1180 Professional Court Hagerstown, MD 21740.

301-791-3045.

Accepted Insurance: Medicare, Medicaid

Potomac Case Management

324 East Antietam Street #301 Hagerstown, MD 21740.

301-791-3087

Call for coverage information

Innovative Therapeutic Services

44 N. Potomac Street Suite 103 Hagerstown, MD 21740.

301-393-3949

Sage Mental Wellness

1190 Mount Aetna Road, Suite 206 Hagerstown, MD 21740

240-310-9962 https://www.sagementalwellness.com/

Sheppard Pratt

604 Solarex Court, Suite 201 Frederick, Maryland 21703.

301-663-8263

328 N. Potomac Street Hagerstown, MD 21740

301-733-6063 ext. 8209

School and home-based treatment offered in Washing County Intake Phone number: 301-663-8263 ext. 740

Accepted Insurance: Medicaid, Some Private Insurance

Veterans Affairs Outpatient Clinic

Hub Plaza Building 1101 Opal Ct Hagerstown, MD 21742

301-665-1462

Compassionate Wellness Center

44 North Potomac Street Hagerstown, MD 21740.

240-513-6001

Age 5 and up – Adolescent PRP

Accepted Insurance:Medicaid, Medicare, Some Private Insurances

Advanced Practice Psychiatric Solutions LLC CB Benway, CRNP Psychiatric Mental Health Nurse Practitioner.

201 Prospect Avenue Hagerstown, MD 21742.

240-970-7300

Appsmentalhealth @gmail.com

Mind Spring Psychiatry & Wellness Christopher Bennett PMHNP

1101 Opal Ct Suite 311 Hagerstown, MD 21740. 240-384-4679

Ages 4 and up.

In person and Telehealth. Accepted

Insurance: Medicare, Medicaid, AETNA, Cigna, Blue Cross and United Health care

Resonate Counseling Virtual Services for Maryland Residents

Adults: BCBS, CIGNA, Self-Pay

www.resonatecounseling .net email directly at Anne@Resonatecounseling.Net

BTST Services (Excel Youth)

1301 W Washington Streeet, Suite 101 Hagerstown, MD 21740

301-790-0572

Ages 5 and up Tele-Psychiatry, PRP, IN-Home Services.

Accepted Insurance: Maryland Medicaid Only *referrals can be done through website* OFF SITE REFERRAL NEW / btst (btstservices.com)

Kingdom Behavioral Health

5 Public Square Hagerstown, MD 21740.

301-393-5500

Age 5 and up Psychiatry Only

Accepted Insurance:Medicaid and Medicare

Western Maryland Counseling Center

322 E. Antietam St., Suite 101 Hagerstown, MD 21740.

301-733-2431

*also have location in Frederick.

Age 6 and up.

Accepted Insurance: Medicaid

Hagerstown Psychiatry

12821 Oak Hill Drive, Lower Level Hagerstown, MD 21742.

240-452-1623

CRNP for age 18 +. SKYPE Psychiatrist for 6 +

Bright Life Enhancement Services

5 Public Square, Suite 428 Hagerstown, 21740.

240-291-9317.

Medication Management, Therapy, and Psychiatric Rehabilitation Programs for Adults and Adolescents.

Accepted Insurance: Maryland Medicaid.

National Suicide Prevention Lifeline

1-800-273-8255

Western MD Crisis & Referral Hotline

1-800-422-0009

Para obtener asistencia en espanol durante las 24 horas, llame al

1-888-628-9454

Trans Lifeline

877-565-8860e

(Information is subject to change and might not be up to date. Call the provider yourself in order to verify.)

Laurel Life

7563 Browns Mill Rd Chambersburg, PA 17202

Phone: 717-375-4834 426

Phoenix Drive Chambersburg PA 17202

Phone: 717-261-9833

Frances Leiter Center

539 Lincoln Way East Chambersburg, PA 17201

Phone: 717-264-8552

Accepted Payment: Self-Pay; Grant Funding; Medical Assistance.

Creative art therapy and parenting programs

24 hour hotline : 800-635-6619

Franklin Family Services

131 E. McKinley Street Chambersburg, PA 17201

Phone; 717-267-1515

Accepted Payment; Private Insurance; Self-Pay; Medicare; PA Medicaid.

Offers Transcranial Magnetic stimulation (TMS), Family Based therapy, Play therapy

Momentum Services, LLC

50 Parkwood Drive Chambersburg, PA 17201 Phone 717-262-2183.

Fax 717-262-2486.

Offers IBHS, TF-CBT, Family Based Mental Health, and Individual Counseling

Center Point Counseling and Consulting:

2312 Scotland Road, Suite 4 Chambersburg, PA 17201

Phone: (717) 267-2081.

Accepted Payment; Private Insurance; Self-Pay; Medicare; PA Medicaid; Accepted EAP contracts

Franklin/Fulton County Mental health Program

425 Franklin Farm Lane Chambersburg , PA 17202

Phone: 800-841-3593.

mhiddei@franklincountypa.gov

Crisis intervention Services Phone: 717-264-2555

Keystone Behavioral Health

110 Chambers Hill drive Chambersburg, PA 17201

Phone 717-709-7930

https://keystonehealth.org/keystonebehavioralhealth/

Accepted Payment: Private Insurance, PA Medicaid, Medicare, Self=-pay (sliding scale fee)

Offers Transcranila Magnetic stimulation (TMS) and Spravatio Medication Therapy

Behavioral Health Consulting LLC

25 Penncraft Avenue, Suite 216 Chambersburg, PA 17201

717-446-9447

Call for insurance coverage

Pathways Counseling

19 South Main Street Chambersburg, PA 17201

Phone: (717) -263-7758

Accepts Medicare, Medicaid, Private Insurance, and Tricare.

Offers Individual therapy, family therapy, and child therapy (as young as 3 years old)

Pyramid Healthcare

124 Chambers Hill Drive Chambersburg, PA 17201

Phone 866-416-1238 pyramid-healthcare.com

Accepted Medicaid, Private Insurance, and county funding.

Offers addictions treatment for adults and adolescents, Medication Assisted Treatment (MAT)

Universal Community Behavioral Health (UCBH) of Chambersburg

1331 South 8th Street, # 109 Chambersburg, PA 17201

Phone 717-263-8272

http://ucbh.org/

Accepts most private Insurances, Medicare and PA Medicaid

Roxbury Treatment Center The professional Arts Building

25 Penn Craft Avenue Chambersburg, PA 17201

401 East Louther Street, Suite 213 Carlisle, PA 17013

Phone 717-532-4217

Accepts private insurance, PA Medicaid, self-pay, Medicare, Tricare

Adult and adolescent psychiatry, outpatient substance use treatment

Pennsylvania Counseling Services

50 Black Avenue Chambersburg, PA 17201

Phone 717 261-1426

pacounseling.com

Accepts Medicaid and medicare

Offers Transcranial Magnetic Stimulation (TMS), individual therapy, and school based outpatient

Well Span Behavioral Health Services

176 S. Coldbrook Ave. Chambersburg, PA 17201

717-267-7480

24 Antrim Commons Dr. Greenscastle, PA 17225

phone 717-267-7480

Accepts most private insurance, Medicaid and medicare.

(Information is subject to change and might not be up to date. Call the provider yourself in order to verify.)

A Brighter Tomorrow Counseling

1586 Winchester Ave # A Martinsburg, WV 25401

Phone 304-267-0818

Christian Counseling services for children, Adults, couple and families

Tristate Psychotherapy

142 Queen Street Martinsburg, WV 25401

Phone 304-268-6591

Offers Alpha Stim Treatment Accepts Medicaid, Private insurance and Tricare.

Mountaineer Recovery Center

3094 Charles Town Road Kearneysville, WV 25430

Phone 304-901-2070

(Mental Health and Substance Abuse Treatment)

Shenandoah Community Health Center

99 Tavern Road Martinsburg, WV 25401

Phone 304-263-4999, X1058 Fax; 304-263-0984

Accepts most private insurance plans as well as Medicaid and Medicare. (mental health & substance abuse treatment)

Callahan Counseling Services

1020 Winchester Avenue PO BOX

1074 Martinsburg, WV 25401

Phone: 304-886-4118 Fax; 304-579-8606

www.Callahancounselingservices.com (mental Health & Substance Abuse treatment)

Sliding Scale fees are offered to those without insurance benefits

Courageous Journey

1664 Winchester Avenue Martinsburg, WV 25405 Phone; (304) 901-4347

Offers animal assisted treatment, art therapy, and media therapy Call for list of accepted insurances

Parkhill Counseling LLC

115 Aikens Center, Suite 11A Martinsburg, WV 25404

Phone: 304-754-7723 Offers EMDR

Simms Health

312 West King Street Martinsburg, WV 25401

Phone 304-261-8456

(Mental Health and Substance Abuse Treatment)

Accepts Medicaid and Private insurance

New Horizons Counseling Services

41 Maddex Dr Shepherdstown, WV 25443

Phone 304-876-2878

Serves ages 6 +

Accepts Medicaid, Private Insurance, Tricare

East Ridge Health Systems

eastridgehealthsystems.org

Berkely County

235 S. Water St. Martinsburg, WV 25401

Phone:304-263-8954

Jefferson County

340 Edmond Rd, Suite D Kearneysville, WV 25430

Phone; 304-725-7565

Morgan County

240 89 Sugar Hollow Road PO Box 637 Berkeley Springs, WV 25411

Phone;304-258-2889

(Mental Health & Substance Abuse Treatment)

Winchester Community Health

123 Hovatter Drive Inwood, WV 25428

Phone 304-901-5801

(mental health and substance abuse Treatment)

Accepts Medicaid and Private Insurance *Child Adolescent Psych Case Management for Medicaid ONLY

Eastern Panhandle Psychiatry

51 Street of Dreams Martinsburg, WV 25403

Phone: 304-264-1442

(Mental Health and Substance abuse Treatment)

Offers Medication Assister Treatment (MAT) Transcranial Megnetic Stimulation (TMS), and Ketamine Therapy

Accepts Private Insurance and Medicare.

Pathways Counseling Services

604 Wilson Street Martinsburg WV 25401

Phone 304-262-8020

pathtogrowth.org

(mental Health & Substance Abuse Treatment)

Behavioral Medicine and psychiatry

wvumedicine.org

Berkeley County

2004 Professional Court Martinsburg, WV 25401

Phone 304-596-5780

Jefferson County

60 Maclaine Way Shepherdstown, WV 25443

Phone 304-596-5780 205

E Fifth Avenue Ranson, WV 25438

Phone: 304-596-5780

Mental Health and Substance Abuse Treatment)

Integrated Medical Services LLC

101 Medical Court, #206 Martinsburg, WV 25401

Phone 888-225-0017

(mental Health and Substance Abuse Treatment Offers Medication Assisted Treatment (MAT)

Accepts Medicaid, Private Insurance, and Self pay

National Suicide prevention Lifeline

1-800-273-8255

Children’s Crisis and Referral Line

24 hours a day, 7 days a week

844HELP4WV or 844-435-7498 https://www.help4wv.com/ccl

Trans lifeline

877-565-8860

Hospice of Washington County

1710 Underpass Way; Suite 300 Hagerstown, MD 21740

301-791-6360

hospiceofwc.org

Recovery Support For pregnant/postpartum women and women with children

Washington County Health Department Division of behavioral Health services

925 N Burhans Blvd. Hagerstown, Maryland 21742

Phone 240-313-3310 Fax: 240-313-3239

washcohealth.org

facebook.com/WashHealth

Washington County Family Support Center

221 McRand Court, Suite 300, Hagerstown, MD 21740

Mon-Fri Normal business hours

Phone 301-790-4002

Director: Dori Yorks

Interagency Family Preservation Washington County Department of Social Services

122 N. Potomac St, Hagerstown, MD 21740

Manday-Friday normal business hours

240-420-2100

Hagerstown Area Pregnancy Center

109 West Baltimore St, Hagerstown, MD 21740

Monday- Thursday 9am-5pm and Fridays 9am-1pm

301-739-8717

Hagerstown Community College Teen parent Program

11400 Robinwood Dr, Hagerstown, MD 21742

Monday-Friday 9am-4pm

301-790-2800 x329

Infants and Toddlers Program

1350 Marshall St, Hagerstown, MD 21740

Monday-Friday

8am-4:30pm

301-766-8217

Baby Basics

1601 Pennsylvania Ave, Hagerstown, MD 21742

www.babybasicsgh.com

240-217-8182

Mary’s Center

1200 Dual Highway, Hagerstown, MD 21740

Call for more information

301-739-1234

Maryland Children’s Health Program

1302 Pennsylvania Ave, Hagerstown, MD 21742

Monday-Friday 8am-4:30pm

240-313-3330

Postpartum Education for patients

805-564-3888

www.sbpep.org

Postpartum support international – For information on treatment, support groups and resources

800-944-4773

www.postpartum.net

National Women’s Health Information

800-994-WOMAN

Depression during and After pregnancy: a resource for women, their families and friends U.S. Department of Health and Human Services

http://www.mchb.hrsa.gov/pregnancyandbeyond/depression/index.html

Postpartum Progress

http://www.postpartumprogress.com

The Online Postpartum Depression Support Group

www.ppdsupportpage.com

Pregnancy and Postpartum Support Group (Hagerstown) Robinwood professional Center

11110 Medical Campus Road, Suite 122B (Green Entrance) Hagerstown, Maryland 21742

Register online: http://www.meritushealth.com or

888-803-1518

First Tuesday of each month

PPD Support Group, Silver Spring Holy Cross Resource Center

9805 Dameron Drive Silver Spring, Maryland 20910

First and Third Sunday of each month 6pm to 7:30pm

mdpostpartum@gmail.com

Sinai Hospital Postpartum Support Group, Baltimore

2401 West Belvedere Avenue Baltimore, Maryland 21215 Resource room on ground floor

Contact: Sara Daly, LCSW-C skdaly@lifebridgehealth.org or

410-601-7832

Wednesdays 2:30pm – 4pm

New Mothers Postpartum Support Group, Olney Montgomery General Hospital

Phone 301-774-8881, Option#3

Mondays 10am-11:30am

Blue Ridge Behavioral Health Ambers Professional Center

179 Thmoas Johnson Drive Suite 200 Frederick, MD 21702

Phone 301-695-8390

Fax 301-694-7906

blueridgebehavioralhealth.com

Team of psychiatrist, psychoogists, and social workers and counselors working together to provide comprehensive behavioral healthcare.

Day Program/Residential/Respite Star Community, Inc.

13757 Broadfording Church Road Hagerstown, MD 21740

Phone 301-791-0011

Fax 301-791-0018

http://www.starcommunityinc.org/homes.php

Autism Risk and Safety Management

https://www.autismspeaks.org/default/files/section_6.pdf

http://www.autismriskmanagement.com

Interactive Provider Search Engines

http://www.pathfindersforautism.org/providers

https://www.autismspeaks.org/family-services/autism-response-team

These are search engines to find local providers and services

Autism Related Wandering and Elopement

http://awaare.nationalautismassociation.org/resources-2/

http://www.projectlifesaver.org

Washington County Mobile Crisis

Services (24/7) 240-625-2246

John Hopkins Eating Disorders Program Department of psychiatry and Behavioral Science The Johns Hopkins Hospital

600 North Wolfe Street, Meyer 101 Baltimore, Maryland 21287

For inpatient and day hospital (partial hospitalization) information

Phone: 410-502-5467 or email: mmesick1@jhmi.edu

For outpatient and consultation services

Phone: 410-955-3862

The Center for Eating Disorders at Sheppard Pratt Sheppard and Enoch Pratt Hospital

6501 N. Charlse Street Units B1, 2 and 3 Baltimore, Maryland 21204

Phone: 410-938-5252

Hope Consortium- Healing People with Eating Disorders

700 Montclair Avenue, Ste. C Frederick, MD 21701

301-663-3350 or 301-580-0008

The Renfrew Center of Maryland

4719 Hampden Lane, Suite 100 Bethesda, MD 20814

1-800-RENFREW 736-3739

Maryland’s Commitment to Veterans

201 W. Preston St Baltimore, MD 21201

Contact Melissa Barber at 1-877-4801 or 410-725-9971

Maryland Department od Veteran Affairs

33 W. Washington St, Room 201 Hagerstown, MD Hagerstown

Office: 301-791-0356 Cumberland

Office: 301-759-5251 Frederick

Office: 301-600-2155

North Point Veterans Home

25 E. North Ave Hagerstown, MD

240-500-3105

Veteran Affairs

100 W. Patrick St Frederick, MD 301-600-2155

Veterans Affairs Outpatient Clinic

1101 Opal Court Hagerstown, MD

301-665-1462 or 301-665-1469

Veterans Support Group Life House West

1028 Salem Ave

1st Saturday of the month

301-824-4656

Come all who are thirsty- Support Group

3904 Mills Road Sharpsburg, MD

1st Saturday of the month, Breakfast served

240-347-7590

Turning Point. Way Station Veteran Programs

Including help with: Homelessness, education, employment and support

301-662-0099